intermittent fasting tracker planner by Squizzleberry
Intermittent Fasting Tracker
Intermittent Fasting Tracker
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Intermittent Fasting Tracker

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Get ready to smash your dieting goals with this clean and functional intermittent fasting tracker insert.

You have everything you need on just a single page! Track the time when you started eating and when you began fasting. Then, calculate your overall hours for each and make a note of whether you've achieved your goal or not. Easy peasy! :)

You can use this tracker with any type of intermittent fasting diet, including the 16:8 diet, 5:2 or just general whole day fasting.

Go on, give intermittent fasting a try and you'll be pleasantly surprised at the amazing results!

 

DETAILS & MEASUREMENTS

  • 10 sheets printed front and back (double sided)
  • Premium bright white smooth paper - 140 gsm
  • Premium bright white smooth paper - 120 gsm - Pocket size
  • Environmentally friendly packaging (no plastic used)

SIZES

  • A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
  • Personal - 9.5 cm x 17 cm | 3.75" x 6.75"
  • Personal Wide - 11.9 cm x 171 cm | 4.7" x 6.75

     

    FEATURES

    • up to 31 Days per page
    • 24 hours in the day