A comprehensive way to track your weight gain or loss, the Health Log keeps a detailed record of your daily scale measurements. Featuring categories like comments and weight chart with space for good or bad days, step count, it provides a progress overview, motivating you to push harder to meet your goals. Comprising of 10 sheets, printed on both sides, add these inserts to your planner today!
If you're trying to lose (or gain!) weight, this weight tracker will help you see your progress on a single page and enable you to visualise how well you're doing against your goal.
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Environmentally friendly packaging (no plastic used)
- A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Personal - 9.5 cm x 17 cm | 3.75" x 6.75"
- Personal Wide - 11.9 cm x 171 cm | 4.7" x 6.75