These daily fitness planners can really help you stick to your fitness goals and achieve your desired body! If you can plan for weight loss, you are more likely to stick to it if your diet and workout is visualised right in front of you!
These pages can also be found in our FITNESS BUNDLE for those that are looking for a more committed and planned approach to weight loss.
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: Personal - 9.5 cm x 17 cm | 3.75" x 6.75"
- Environmentally friendly packaging (no plastic used)
- Daily goals
- Meal and calorie tracking
- Workout tracking - strength / cardio
- Healthy habits
- Water log