This calorie log is a perfect addition to your fitness plan. It enables you to view all of your calories and macros on one page to assess your weekly take in, so you can adjust how much you eat throughout the week to stay on track.
These inserts include sections for breakfast / lunch / dinner / snacks.
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Environmentally friendly packaging (no plastic used)
- A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Monday to Sunday
- Water tracker