Comprising of 10 sheets of bright white A5 size paper printed on both sides, this wonderful Meditation Tracker will soon become the most important insert in your planner. Designed with space for 1 month per page, it keeps a check on your daily meditation routine, ensuring you don't miss out on this vital activity. Relieve your stress and start everyday on a fresh note, plan your daily meditation without fail!
If you want to connect your mind with your body, you should practice mindfulness and meditate daily. Meditation lets you stop and clear your head, especially in these busy times. It is amazing for your mental health and can be as short as 10 minutes a day!
This meditation tracker helps you focus your goals and track how many minutes you've meditated every month.
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Environmentally friendly packaging (no plastic used)
- 31 Days
- 1 Month per page