weekly meal tracker minimalist planner personal size

Weekly Meal Tracker - Personal

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If you're trying to lose weight, or even gain weight (bodybuilding anyone?), these weekly meal tracker inserts can make it much easier on you. 

Just track your main meals and keep a log of their macros to know exactly how many calories you've eaten and more. 


  • 10 sheets printed front and back (double sided)
  • Premium bright white smooth paper - 140 gsm
  • Paper size: Personal - 9.5 cm x 17 cm | 3.75" x 6.75"
  • Environmentally friendly packaging (no plastic used)



  • Monday to Sunday
  • Breakfast, Lunch, Dinner, Snacks
  • Macros tracking - calories, protein, fats, carbohydrates and sugar