Daily Fitness - Printable
Daily Fitness - Printable
Daily Fitness - Printable
Daily Fitness - Printable
Daily Fitness - Printable
Daily Fitness - Printable
Daily Fitness - Printable
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  • Load image into Gallery viewer, Daily Fitness - Printable
  • Load image into Gallery viewer, Daily Fitness - Printable
  • Load image into Gallery viewer, Daily Fitness - Printable
  • Load image into Gallery viewer, Daily Fitness - Printable
  • Load image into Gallery viewer, Daily Fitness - Printable
  • Load image into Gallery viewer, Daily Fitness - Printable

Daily Fitness - Printable

Regular price
£4.50
Sale price
£4.50
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If you're planning on losing or gaining weight, it's very important to track your exercise and especially your calorie intake. This fitness planner has everything you need to track your daily workouts and food intake to then calculate your net energy expenditure.

This planner also includes areas for you to track your macros (protein, fats and carbs) and your weight training and cardio.

DETAILS & FEATURES

  • 1 design to be printed front and back (double sided)
  • Instant Download PDF (download link will be emailed to you after purchase)
  • Nutrition and macros
  • Fitness Overview with water, weight, energy tracking
  • Workout log and Cardio log
  • Totals
  • *to calculate Net Total, take Food Intake MINUS Exercise calories

 

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PRINTING INSTRUCTIONS

  • Make sure to print as 'Actual size' or to 100% scale
  • Use Adobe Reader software for printing - you can download it FREE

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A5 SIZE - FEATURES

  • Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"

♥ A5 sized PDF - borderless to be printed on A5 paper (14.8 x 21cm)
♥ A4 sized PDF - A5 sheet to be printed on A4 paper (210 x 297 mm)
♥ A4 sized PDF - 2x A5 sheets to be printed on A4 paper (210 x 297 mm)
♥ US Letter sized PDF - A5 sheet to be printed on US Letter paper (8.5 x 11 in)

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PERSONAL SIZE - FEATURES

  • Paper size: Personal - 9.5 cm x 17 cm | 3.75" x 6.75"

♥ Personal sized PDF - borderless to be printed on Personal paper (95x170mm)
♥ A4 sized PDF - Personal sheet to be printed on A4 paper (210 x 297 mm)
♥ US Letter sized PDF - Personal sheet to be printed on US Letter paper (8.5 x 11 in)

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PERSONAL WIDE SIZE - FEATURES

  • Paper size: Personal Wide - 11.9 cm x 171 cm | 4.7" x 6.75"

♥ Personal Wide sized PDF - borderless to be printed on PW size paper (14.8 x 21cm)
♥ A4 sized PDF - 2x Personal Wide sheets to be printed on A4 paper (210 x 297 mm)
♥ US Letter sized PDF - 2x Personal Wide sheets to be printed on US Letter paper (8.5 x 11 in)

 

 

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COMMERCIAL USE

  • You may NOT use my printable inserts for anything other than PERSONAL use. You may not copy, sell, share, edit or redistribute my files.

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REFUNDS & RETURNS

  • Due to the digital nature of the product, we can’t offer refunds or returns.
  • Once you’ve purchased our products, you’ve therefore agreed to our shop policies and once the files have been sent to you, the sale is final.
  • We will of course do whatever we can to make you happy with our planners. Any problems then please do let us know.
  • All printables are instant downloads, with the email for instructions sent to you upon purchase.