A comprehensive way to track your weight gain or loss, the Activity Log keeps a detailed record of your daily scale measurements, number of steps per day, any extra exercise and your water intake. Featuring your fitness progress at a glance, it provides a progress overview, motivating you to push harder to meet your goals. Comprising of 12 A5 size sheets, printed on both sides, add these inserts to your planner today!
If you're trying to lose (or gain!) weight, this activity tracker will help you see your progress on a single page and enable you to visualise how well you're doing against your goal.
DETAILS & MEASUREMENTS
- 12 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Environmentally friendly packaging (no plastic used)
- up to 31 Days per page
- Weight log
- Number of steps
- Water tracker
- Weight chart - just add the weight range on the left!