A comprehensive way to track your weight gain or loss, the Activity Log keeps a detailed record of your daily scale measurements, number of steps per day, any extra exercise and your water intake. Featuring your fitness progress at a glance, it provides a progress overview, motivating you to push harder to meet your goals. Comprising of 12 A5 size sheets, printed on both sides, add these inserts to your planner today!
Specifications:
Specifications:
If you're trying to lose (or gain!) weight, this activity tracker will help you see your progress on a single page and enable you to visualise how well you're doing against your goal.
DETAILS & MEASUREMENTS
- 12 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Environmentally friendly packaging (no plastic used)
FEATURES
- up to 31 Days per page
- Weight log
- Number of steps
- Exercise
- Water tracker
- Weight chart - just add the weight range on the left!