According to science, it takes 66 days to form a habit. And in order to form a habit, you need to be able to track if you're actually sticking to your new routine and creating new patterns in your daily life.
This Minimal Habit Tracker will help you achieve that. It has 31 days and enables you to track up to 15 habits each month.
Some examples of habits to track are: smoking, going to the gym, drinking 2L of water, doing facials, flossing teeth, manicure, self care, yoga, book reading, eyebrow threading and many more!
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Environmentally friendly packaging (no plastic used)
- Horizontal layout
- 31 days