According to science, it takes 66 days to form a habit. And in order to form a habit, you need to be able to track if you're actually sticking to your new routine and creating new patterns in your daily life.
This Minimal Yearly Habit Tracker will help you see how well you've performed with specific habits over a period of a year, so if you like all your important bits in one place, this is the planner for you.
Some great examples of habits to track are: smoking, going to the gym, drinking 2L of water, flossing teeth, manicure, self care, yoga, book reading and many more!
DETAILS & MEASUREMENTS
- 10 sheets printed front and back (double sided)
- Premium bright white smooth paper - 140 gsm
- Paper size: A5 - 14.8 cm x 21 cm | 5.8" x 8.3"
- Environmentally friendly packaging (no plastic used)